David Johnson 10000m row
10,000m
Meters
41:09.6
Time
2:03.4
Pace
643
Calories
157
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 20 |
| Stroke Count | 830 |
| Drag Factor | 110 |
June 05, 2024 07:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:09.6 | 10,000m | 2:03.4 | 186 | 939 | 20 | 157 |
| 8:19.9 | 2,000m | 2:04.9 | 179 | 917 | 19 | 143 |
| 8:12.7 | 4,000m | 2:03.1 | 187 | 944 | 19 | 155 |
| 8:17.2 | 6,000m | 2:04.3 | 182 | 927 | 21 | 155 |
| 8:16.2 | 8,000m | 2:04.0 | 183 | 931 | 21 | 160 |
| 8:03.5 | 10,000m | 2:00.8 | 198 | 982 | 20 | 172 |
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Workout Graph
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