David Johnson 10000m row
10,000m
Meters
41:29.2
Time
2:04.4
Pace
637
Calories
144
Heart Rate
Average Watts | 182 |
---|---|
Calories Per Hour | 924 |
Stroke Rate | 22 |
Stroke Count | 917 |
Drag Factor | 114 |
June 10, 2024 07:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
41:29.2 | 10,000m | 2:04.4 | 182 | 924 | 22 | 144 |
8:33.4 | 2,000m | 2:08.3 | 166 | 869 | 22 | 131 |
8:23.6 | 4,000m | 2:05.9 | 175 | 903 | 22 | 134 |
8:14.2 | 6,000m | 2:03.5 | 186 | 938 | 22 | 146 |
8:11.3 | 8,000m | 2:02.8 | 189 | 950 | 23 | 152 |
8:06.8 | 10,000m | 2:01.7 | 194 | 968 | 22 | 161 |
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Workout Graph
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