David Johnson 10000m row
10,000
Meters
41:51.6
Time
2:05.5
Pace
631
Calories
145
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 21 |
| Stroke Count | 912 |
| Drag Factor | 115 |
June 11, 2024 07:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:51.6 | 10,000 | 2:05.5 | 177 | 904 | 631 | 21 | 145 |
| 8:30.1 | 2,000 | 2:07.5 | 169 | 875 | 124 | 21 | 136 |
| 8:24.5 | 4,000 | 2:06.1 | 174 | 899 | 126 | 22 | 134 |
| 8:22.4 | 6,000 | 2:05.6 | 177 | 902 | 126 | 22 | 149 |
| 8:21.4 | 8,000 | 2:05.3 | 178 | 904 | 126 | 22 | 149 |
| 8:13.1 | 10,000 | 2:03.2 | 187 | 941 | 129 | 22 | 157 |
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Workout Graph
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