David Johnson 10000m row
10,000m
Meters
40:33.7
Time
2:01.6
Pace
652
Calories
162
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 21 |
| Stroke Count | 875 |
| Drag Factor | 114 |
June 12, 2024 07:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:33.7 | 10,000m | 2:01.6 | 194 | 968 | 21 | 162 |
| 8:19.9 | 2,000m | 2:04.9 | 179 | 917 | 21 | 147 |
| 8:12.0 | 4,000m | 2:03.0 | 188 | 947 | 21 | 156 |
| 8:07.5 | 6,000m | 2:01.8 | 193 | 965 | 22 | 163 |
| 8:03.8 | 8,000m | 2:00.9 | 198 | 980 | 22 | 166 |
| 7:50.3 | 10,000m | 1:57.5 | 215 | 1041 | 22 | 178 |
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Workout Graph
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