David Johnson 10000m row
10,000m
Meters
39:56.2
Time
1:59.8
Pace
663
Calories
162
Heart Rate
Average Watts | 204 |
---|---|
Calories Per Hour | 1000 |
Stroke Rate | 21 |
Stroke Count | 880 |
Drag Factor | 114 |
June 13, 2024 07:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
39:56.2 | 10,000m | 1:59.8 | 204 | 1000 | 21 | 162 |
8:09.0 | 2,000m | 2:02.2 | 192 | 959 | 21 | 150 |
8:00.3 | 4,000m | 2:00.0 | 202 | 995 | 22 | 158 |
8:01.6 | 6,000m | 2:00.4 | 201 | 990 | 23 | 160 |
7:53.7 | 8,000m | 1:58.4 | 211 | 1025 | 22 | 168 |
7:51.6 | 10,000m | 1:57.9 | 214 | 1034 | 22 | 175 |
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Workout Graph
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