David Johnson 10000m row
10,000m
Meters
40:45.7
Time
2:02.2
Pace
650
Calories
159
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 21 |
| Stroke Count | 876 |
| Drag Factor | 114 |
June 14, 2024 07:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:45.7 | 10,000m | 2:02.2 | 191 | 958 | 21 | 159 |
| 8:17.8 | 2,000m | 2:04.4 | 182 | 924 | 21 | 143 |
| 8:16.8 | 4,000m | 2:04.2 | 183 | 928 | 21 | 153 |
| 8:06.0 | 6,000m | 2:01.5 | 195 | 971 | 22 | 162 |
| 8:04.1 | 8,000m | 2:01.0 | 197 | 979 | 22 | 168 |
| 8:01.0 | 10,000m | 2:00.2 | 201 | 992 | 22 | 172 |
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Workout Graph
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