David Johnson 16000m row
16,000m
Meters
1:05:54.5
Time
2:03.5
Pace
1029
Calories
155
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 22 |
| Stroke Count | 1495 |
| Drag Factor | 115 |
June 16, 2024 08:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:54.5 | 16,000m | 2:03.5 | 185 | 938 | 22 | 155 |
| 16:40.9 | 4,000m | 2:05.1 | 179 | 915 | 22 | 154 |
| 16:23.2 | 8,000m | 2:02.9 | 189 | 948 | 23 | 152 |
| 16:27.7 | 12,000m | 2:03.4 | 186 | 940 | 23 | 155 |
| 16:22.8 | 16,000m | 2:02.8 | 189 | 949 | 23 | 161 |
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Workout Graph
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