David Johnson 10000m row
10,000m
Meters
43:17.9
Time
2:09.8
Pace
610
Calories
133
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 23 |
| Stroke Count | 988 |
| Drag Factor | 114 |
June 17, 2024 07:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:17.9 | 10,000m | 2:09.8 | 160 | 849 | 23 | 133 |
| 8:47.7 | 2,000m | 2:11.9 | 152 | 824 | 23 | 126 |
| 8:42.9 | 4,000m | 2:10.7 | 157 | 839 | 23 | 132 |
| 8:42.5 | 6,000m | 2:10.6 | 157 | 840 | 23 | 135 |
| 8:36.0 | 8,000m | 2:09.0 | 163 | 861 | 23 | 137 |
| 8:28.8 | 10,000m | 2:07.2 | 170 | 885 | 23 | 139 |
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Workout Graph
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