David Johnson 10000m row
10,000
Meters
40:46.6
Time
2:02.3
Pace
648
Calories
151
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 22 |
| Stroke Count | 931 |
| Drag Factor | 114 |
June 18, 2024 07:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:46.6 | 10,000 | 2:02.3 | 191 | 958 | 22 | 151 |
| 8:22.3 | 2,000 | 2:05.5 | 177 | 908 | 22 | 140 |
| 8:10.2 | 4,000 | 2:02.5 | 190 | 954 | 23 | 148 |
| 8:06.8 | 6,000 | 2:01.7 | 194 | 968 | 23 | 151 |
| 8:06.2 | 8,000 | 2:01.5 | 195 | 970 | 23 | 158 |
| 8:01.2 | 10,000 | 2:00.3 | 201 | 991 | 23 | 162 |
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Workout Graph
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