David Johnson 10000m row
10,000m
Meters
41:42.2
Time
2:05.1
Pace
634
Calories
151
Heart Rate
Average Watts | 179 |
---|---|
Calories Per Hour | 915 |
Stroke Rate | 22 |
Stroke Count | 941 |
Drag Factor | 115 |
June 21, 2024 07:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
41:42.2 | 10,000m | 2:05.1 | 179 | 915 | 22 | 151 |
8:32.5 | 2,000m | 2:08.1 | 166 | 872 | 22 | 144 |
8:28.3 | 4,000m | 2:07.0 | 171 | 887 | 22 | 146 |
8:18.9 | 6,000m | 2:04.7 | 180 | 920 | 23 | 150 |
8:14.9 | 8,000m | 2:03.7 | 185 | 935 | 23 | 156 |
8:07.6 | 10,000m | 2:01.9 | 193 | 964 | 23 | 163 |
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Workout Graph
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