David Johnson 10000m row
10,000m
Meters
41:32.5
Time
2:04.6
Pace
636
Calories
150
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 22 |
| Stroke Count | 940 |
| Drag Factor | 112 |
June 23, 2024 08:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:32.5 | 10,000m | 2:04.6 | 181 | 922 | 22 | 150 |
| 8:28.7 | 2,000m | 2:07.1 | 170 | 885 | 21 | 144 |
| 8:16.2 | 4,000m | 2:04.0 | 183 | 931 | 22 | 145 |
| 8:17.7 | 6,000m | 2:04.4 | 182 | 925 | 23 | 149 |
| 8:19.1 | 8,000m | 2:04.7 | 180 | 920 | 23 | 154 |
| 8:10.9 | 10,000m | 2:02.7 | 189 | 951 | 23 | 159 |
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Workout Graph
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