David Johnson 10000m row
10,000m
Meters
41:56.7
Time
2:05.8
Pace
631
Calories
149
Heart Rate
Average Watts | 176 |
---|---|
Calories Per Hour | 904 |
Stroke Rate | 22 |
Stroke Count | 949 |
Drag Factor | 114 |
June 24, 2024 07:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
41:56.7 | 10,000m | 2:05.8 | 176 | 904 | 22 | 149 |
8:40.0 | 2,000m | 2:10.0 | 159 | 848 | 21 | 135 |
8:29.4 | 4,000m | 2:07.3 | 169 | 883 | 23 | 150 |
8:18.6 | 6,000m | 2:04.6 | 181 | 921 | 23 | 150 |
8:15.1 | 8,000m | 2:03.7 | 185 | 935 | 23 | 151 |
8:13.6 | 10,000m | 2:03.4 | 186 | 941 | 23 | 161 |
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Workout Graph
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