David Johnson 10000m row
10,000m
Meters
42:37.2
Time
2:07.8
Pace
621
Calories
149
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 22 |
| Stroke Count | 991 |
| Drag Factor | 113 |
June 25, 2024 07:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:37.2 | 10,000m | 2:07.8 | 167 | 876 | 22 | 149 |
| 8:41.4 | 2,000m | 2:10.3 | 158 | 843 | 22 | 135 |
| 8:36.1 | 4,000m | 2:09.0 | 163 | 860 | 23 | 143 |
| 8:36.8 | 6,000m | 2:09.2 | 162 | 858 | 23 | 154 |
| 8:22.9 | 8,000m | 2:05.7 | 176 | 906 | 24 | 157 |
| 8:20.0 | 10,000m | 2:05.0 | 179 | 916 | 23 | 159 |
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Workout Graph
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