David Johnson 10000m row
10,000
Meters
42:37.2
Time
2:07.8
Pace
621
Calories
149
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 22 |
| Stroke Count | 991 |
| Drag Factor | 113 |
June 25, 2024 07:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:37.2 | 10,000 | 2:07.8 | 167 | 874 | 621 | 22 | 149 |
| 8:41.4 | 2,000 | 2:10.3 | 158 | 842 | 122 | 22 | 135 |
| 8:36.1 | 4,000 | 2:09.0 | 163 | 857 | 123 | 23 | 143 |
| 8:36.8 | 6,000 | 2:09.2 | 162 | 856 | 123 | 23 | 154 |
| 8:22.9 | 8,000 | 2:05.7 | 176 | 901 | 126 | 24 | 157 |
| 8:20.0 | 10,000 | 2:05.0 | 179 | 914 | 127 | 23 | 159 |
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Workout Graph
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