David Johnson 10000m row
10,000m
Meters
42:10.2
Time
2:06.5
Pace
626
Calories
145
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 22 |
| Stroke Count | 964 |
| Drag Factor | 114 |
June 27, 2024 07:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:10.2 | 10,000m | 2:06.5 | 173 | 894 | 22 | 145 |
| 8:33.9 | 2,000m | 2:08.4 | 165 | 868 | 22 | 137 |
| 8:28.9 | 4,000m | 2:07.2 | 170 | 884 | 23 | 143 |
| 8:30.6 | 6,000m | 2:07.6 | 168 | 879 | 24 | 142 |
| 8:21.8 | 8,000m | 2:05.4 | 177 | 910 | 23 | 150 |
| 8:15.0 | 10,000m | 2:03.7 | 185 | 935 | 23 | 156 |
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Workout Graph
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