David Johnson 7534m row
7,534m
Meters
30:59.7
Time
2:03.4
Pace
485
Calories
156
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 22 |
| Stroke Count | 712 |
| Drag Factor | 119 |
June 29, 2024 06:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:59.7 | 7,534m | 2:03.4 | 186 | 940 | 22 | 156 |
| 8:24.9 | 2,000m | 2:06.2 | 174 | 898 | 22 | 147 |
| 8:12.9 | 4,000m | 2:03.2 | 187 | 943 | 23 | 152 |
| 8:07.5 | 6,000m | 2:01.8 | 193 | 965 | 24 | 161 |
| 6:14.4 | 7,534m | 2:02.0 | 193 | 962 | 23 | 165 |
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Workout Graph
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