David Johnson 10000m row
10,000m
Meters
41:39.3
Time
2:04.9
Pace
646
Calories
153
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 22 |
| Stroke Count | 913 |
| Drag Factor | 121 |
June 30, 2024 09:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:39.3 | 10,000m | 2:04.9 | 179 | 917 | 22 | 153 |
| 9:06.3 | 2,000m | 2:16.5 | 137 | 772 | 20 | 137 |
| 8:17.1 | 4,000m | 2:04.2 | 182 | 927 | 23 | 146 |
| 8:11.4 | 6,000m | 2:02.8 | 189 | 949 | 23 | 153 |
| 8:06.8 | 8,000m | 2:01.7 | 194 | 968 | 23 | 162 |
| 7:57.8 | 10,000m | 1:59.4 | 205 | 1006 | 22 | 168 |
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Workout Graph
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