David Johnson 1177m row
1,177m
Meters
5:25.2
Time
2:18.1
Pace
71
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 19 |
| Stroke Count | 104 |
| Drag Factor | 110 |
July 25, 2024 06:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:25.2 | 1,177m | 2:18.1 | 133 | 756 | 19 |
| 4:18.5 | 1,000m | 2:09.2 | 162 | 857 | 21 |
| 0:58.6 | 1,177m | 2:45.5 | 77 | 565 | 14 |
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Workout Graph
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