David Johnson 17:28 row
4,090m
Meters
17:28.3
Time
2:08.1
Pace
252
Calories
148
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 21 |
| Stroke Count | 380 |
| Drag Factor | 109 |
July 28, 2024 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:28.3 | 4,090m | 2:08.1 | 166 | 872 | 21 | 148 |
| 5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 22 | 135 |
| 10:00.0 | 1,170m | 2:08.2 | 166 | 871 | 21 | 146 |
| 15:00.0 | 1,186m | 2:06.4 | 173 | 895 | 22 | 158 |
| 17:28.3 | 583m | 2:07.1 | 170 | 885 | 22 | 153 |
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