David Johnson 6494m row
6,494m
Meters
28:19.2
Time
2:10.8
Pace
395
Calories
150
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 21 |
| Stroke Count | 612 |
| Drag Factor | 109 |
August 25, 2024 14:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:19.2 | 6,494m | 2:10.8 | 156 | 837 | 21 | 150 |
| 8:51.0 | 2,000m | 2:12.7 | 150 | 814 | 21 | 141 |
| 8:37.2 | 4,000m | 2:09.3 | 162 | 857 | 22 | 151 |
| 8:39.8 | 6,000m | 2:09.9 | 159 | 848 | 22 | 153 |
| 2:09.4 | 6,494m | 2:10.9 | 156 | 836 | 21 | 158 |
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Workout Graph
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