David Johnson 5000m row

5,000m

Meters

20:52.3

Time

2:05.2

Pace

315

Calories

150

Heart Rate

Average Watts178
Calories Per Hour913
Stroke Rate21
Stroke Count453
Drag Factor109

August 26, 2024 06:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:52.3 5,000m 2:05.2 178 913 21 150
4:22.0 1,000m 2:11.0 156 835 22 135
4:13.7 2,000m 2:06.8 171 890 22 142
4:10.1 3,000m 2:05.0 179 915 22 150
4:04.5 4,000m 2:02.2 192 959 21 159
4:02.1 5,000m 2:01.0 197 979 22 165

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Workout Graph

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