David Johnson 2500m row
2,500
Meters
10:12.7
Time
2:02.5
Pace
161
Calories
149
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 20 |
| Stroke Count | 212 |
| Drag Factor | 109 |
August 27, 2024 07:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:12.7 | 2,500 | 2:02.5 | 190 | 954 | 161 | 20 | 149 |
| 2:10.8 | 500 | 2:10.8 | 156 | 838 | 30 | 22 | 137 |
| 2:03.6 | 1,000 | 2:03.6 | 185 | 937 | 32 | 20 | 144 |
| 2:02.6 | 1,500 | 2:02.6 | 190 | 953 | 32 | 20 | 149 |
| 1:59.4 | 2,000 | 1:59.4 | 206 | 1007 | 33 | 21 | 154 |
| 1:56.4 | 2,500 | 1:56.4 | 222 | 1063 | 34 | 21 | 164 |
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Workout Graph
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