David Johnson 10000m row
10,000m
Meters
43:04.8
Time
2:09.2
Pace
613
Calories
150
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 22 |
| Stroke Count | 973 |
| Drag Factor | 108 |
September 01, 2024 09:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:04.8 | 10,000m | 2:09.2 | 162 | 858 | 22 | 150 |
| 8:42.9 | 2,000m | 2:10.7 | 157 | 839 | 22 | 138 |
| 8:36.1 | 4,000m | 2:09.0 | 163 | 860 | 23 | 145 |
| 8:39.4 | 6,000m | 2:09.8 | 160 | 850 | 23 | 149 |
| 8:36.9 | 8,000m | 2:09.2 | 162 | 858 | 23 | 158 |
| 8:29.4 | 10,000m | 2:07.3 | 169 | 883 | 23 | 163 |
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Workout Graph
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