David Johnson 10000m row
10,000m
Meters
42:24.6
Time
2:07.2
Pace
622
Calories
154
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 22 |
| Stroke Count | 947 |
| Drag Factor | 111 |
September 02, 2024 09:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:24.6 | 10,000m | 2:07.2 | 170 | 884 | 22 | 154 |
| 8:38.5 | 2,000m | 2:09.6 | 161 | 853 | 21 | 140 |
| 8:30.6 | 4,000m | 2:07.6 | 168 | 879 | 22 | 149 |
| 8:29.4 | 6,000m | 2:07.3 | 169 | 883 | 23 | 155 |
| 8:25.4 | 8,000m | 2:06.3 | 174 | 897 | 23 | 161 |
| 8:20.7 | 10,000m | 2:05.1 | 178 | 914 | 22 | 167 |
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Workout Graph
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