David Johnson 10000m row
10,000m
Meters
42:16.8
Time
2:06.8
Pace
625
Calories
160
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 22 |
| Stroke Count | 940 |
| Drag Factor | 110 |
September 05, 2024 07:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:16.8 | 10,000m | 2:06.8 | 172 | 890 | 22 | 160 |
| 8:37.0 | 2,000m | 2:09.2 | 162 | 857 | 22 | 149 |
| 8:33.6 | 4,000m | 2:08.4 | 165 | 869 | 22 | 152 |
| 8:26.6 | 6,000m | 2:06.6 | 172 | 892 | 22 | 162 |
| 8:24.1 | 8,000m | 2:06.0 | 175 | 901 | 23 | 165 |
| 8:15.5 | 10,000m | 2:03.8 | 184 | 933 | 22 | 175 |
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Workout Graph
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