David Johnson 10000m row
10,000m
Meters
42:05.1
Time
2:06.2
Pace
628
Calories
158
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 21 |
| Stroke Count | 907 |
| Drag Factor | 109 |
September 06, 2024 07:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:05.1 | 10,000m | 2:06.2 | 174 | 898 | 21 | 158 |
| 8:30.0 | 2,000m | 2:07.5 | 169 | 881 | 22 | 144 |
| 8:19.9 | 4,000m | 2:04.9 | 179 | 917 | 21 | 154 |
| 8:24.3 | 6,000m | 2:06.0 | 175 | 901 | 21 | 156 |
| 8:30.3 | 8,000m | 2:07.5 | 169 | 880 | 22 | 165 |
| 8:20.5 | 10,000m | 2:05.1 | 179 | 914 | 22 | 173 |
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Workout Graph
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