David Johnson 10000m row
10,000m
Meters
41:43.9
Time
2:05.1
Pace
632
Calories
154
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 22 |
| Stroke Count | 923 |
| Drag Factor | 111 |
September 07, 2024 08:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:43.9 | 10,000m | 2:05.1 | 178 | 913 | 22 | 154 |
| 8:26.5 | 2,000m | 2:06.6 | 172 | 893 | 22 | 143 |
| 8:22.0 | 4,000m | 2:05.5 | 177 | 909 | 22 | 151 |
| 8:18.2 | 6,000m | 2:04.5 | 181 | 923 | 22 | 154 |
| 8:22.0 | 8,000m | 2:05.5 | 177 | 909 | 23 | 157 |
| 8:15.3 | 10,000m | 2:03.8 | 184 | 934 | 22 | 167 |
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Workout Graph
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