David Johnson 10000m row
10,000m
Meters
41:55.3
Time
2:05.7
Pace
631
Calories
150
Heart Rate
Average Watts | 176 |
---|---|
Calories Per Hour | 905 |
Stroke Rate | 21 |
Stroke Count | 913 |
Drag Factor | 110 |
September 09, 2024 07:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
41:55.3 | 10,000m | 2:05.7 | 176 | 905 | 21 | 150 |
8:33.4 | 2,000m | 2:08.3 | 166 | 869 | 21 | 134 |
8:32.7 | 4,000m | 2:08.1 | 166 | 872 | 22 | 143 |
8:22.9 | 6,000m | 2:05.7 | 176 | 906 | 22 | 153 |
8:18.0 | 8,000m | 2:04.5 | 181 | 924 | 22 | 158 |
8:08.4 | 10,000m | 2:02.1 | 192 | 961 | 21 | 166 |
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Workout Graph
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