David Johnson 5335m row
5,335m
Meters
22:16.5
Time
2:05.2
Pace
338
Calories
146
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 21 |
| Stroke Count | 482 |
| Drag Factor | 110 |
September 10, 2024 06:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:16.5 | 5,335m | 2:05.2 | 178 | 912 | 21 | 146 |
| 8:23.9 | 2,000m | 2:05.9 | 175 | 902 | 21 | 139 |
| 8:20.4 | 4,000m | 2:05.1 | 179 | 915 | 22 | 148 |
| 5:32.2 | 5,335m | 2:04.4 | 182 | 925 | 22 | 151 |
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Workout Graph
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