David Johnson 10000m row
10,000m
Meters
42:43.5
Time
2:08.1
Pace
620
Calories
146
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 23 |
| Stroke Count | 989 |
| Drag Factor | 109 |
September 19, 2024 07:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:43.5 | 10,000m | 2:08.1 | 166 | 872 | 23 | 146 |
| 8:44.7 | 2,000m | 2:11.1 | 155 | 833 | 23 | 137 |
| 8:37.7 | 4,000m | 2:09.4 | 161 | 855 | 23 | 138 |
| 8:24.8 | 6,000m | 2:06.2 | 174 | 899 | 23 | 147 |
| 8:32.2 | 8,000m | 2:08.0 | 167 | 873 | 24 | 151 |
| 8:24.0 | 10,000m | 2:06.0 | 175 | 902 | 23 | 161 |
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Workout Graph
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