David Johnson 10000m row
10,000
Meters
42:14.9
Time
2:06.7
Pace
626
Calories
154
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 22 |
| Stroke Count | 954 |
| Drag Factor | 109 |
September 25, 2024 07:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:14.9 | 10,000 | 2:06.7 | 172 | 891 | 22 | 154 |
| 8:40.2 | 2,000 | 2:10.0 | 159 | 847 | 22 | 140 |
| 8:32.4 | 4,000 | 2:08.1 | 167 | 873 | 23 | 144 |
| 8:27.7 | 6,000 | 2:06.9 | 171 | 889 | 23 | 158 |
| 8:18.8 | 8,000 | 2:04.7 | 180 | 921 | 22 | 162 |
| 8:15.9 | 10,000 | 2:03.9 | 184 | 932 | 23 | 169 |
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Workout Graph
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