David Johnson 10000m row
10,000m
Meters
42:49.5
Time
2:08.4
Pace
624
Calories
152
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 21 |
| Stroke Count | 941 |
| Drag Factor | 109 |
September 26, 2024 07:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:49.5 | 10,000m | 2:08.4 | 165 | 868 | 21 | 152 |
| 9:09.1 | 2,000m | 2:17.2 | 135 | 765 | 20 | 139 |
| 8:28.4 | 4,000m | 2:07.1 | 170 | 886 | 22 | 146 |
| 8:26.3 | 6,000m | 2:06.5 | 173 | 893 | 22 | 154 |
| 8:27.7 | 8,000m | 2:06.9 | 171 | 889 | 23 | 157 |
| 8:18.1 | 10,000m | 2:04.5 | 181 | 923 | 23 | 165 |
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Workout Graph
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