David Johnson 10000m row
10,000m
Meters
42:25.7
Time
2:07.2
Pace
627
Calories
153
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 22 |
| Stroke Count | 959 |
| Drag Factor | 109 |
September 27, 2024 07:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:25.7 | 10,000m | 2:07.2 | 170 | 884 | 22 | 153 |
| 8:54.7 | 2,000m | 2:13.6 | 147 | 804 | 22 | 137 |
| 8:25.6 | 4,000m | 2:06.4 | 173 | 896 | 23 | 148 |
| 8:20.0 | 6,000m | 2:05.0 | 179 | 916 | 23 | 156 |
| 8:24.7 | 8,000m | 2:06.1 | 174 | 899 | 23 | 161 |
| 8:20.6 | 10,000m | 2:05.1 | 179 | 914 | 23 | 167 |
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Workout Graph
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