David Johnson 10000m row
10,000m
Meters
41:51.7
Time
2:05.5
Pace
632
Calories
161
Heart Rate
Average Watts | 177 |
---|---|
Calories Per Hour | 908 |
Stroke Rate | 22 |
Stroke Count | 947 |
Drag Factor | 110 |
October 03, 2024 07:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
41:51.7 | 10,000m | 2:05.5 | 177 | 908 | 22 | 161 |
8:29.2 | 2,000m | 2:07.3 | 170 | 883 | 23 | 145 |
8:21.1 | 4,000m | 2:05.2 | 178 | 912 | 23 | 157 |
8:22.2 | 6,000m | 2:05.5 | 177 | 908 | 23 | 163 |
8:22.5 | 8,000m | 2:05.6 | 177 | 907 | 23 | 172 |
8:16.7 | 10,000m | 2:04.1 | 183 | 929 | 22 | 171 |
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Workout Graph
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