David Johnson 10000m row
10,000m
Meters
41:57.3
Time
2:05.8
Pace
631
Calories
153
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 22 |
| Stroke Count | 933 |
| Drag Factor | 111 |
October 04, 2024 07:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:57.3 | 10,000m | 2:05.8 | 176 | 904 | 22 | 153 |
| 8:32.6 | 2,000m | 2:08.1 | 166 | 872 | 22 | 139 |
| 8:28.5 | 4,000m | 2:07.1 | 170 | 886 | 22 | 146 |
| 8:25.1 | 6,000m | 2:06.2 | 174 | 898 | 23 | 153 |
| 8:18.7 | 8,000m | 2:04.6 | 181 | 921 | 23 | 161 |
| 8:12.4 | 10,000m | 2:03.1 | 188 | 945 | 22 | 170 |
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Workout Graph
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