David Johnson 10000m row
10,000m
Meters
42:44.2
Time
2:08.2
Pace
619
Calories
161
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 22 |
| Stroke Count | 975 |
| Drag Factor | 109 |
October 14, 2024 07:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:44.2 | 10,000m | 2:08.2 | 166 | 871 | 22 | 161 |
| 8:38.2 | 2,000m | 2:09.5 | 161 | 854 | 22 | 148 |
| 8:35.2 | 4,000m | 2:08.8 | 164 | 863 | 22 | 158 |
| 8:29.2 | 6,000m | 2:07.3 | 170 | 883 | 23 | 167 |
| 8:32.4 | 8,000m | 2:08.1 | 167 | 873 | 24 | 163 |
| 8:29.2 | 10,000m | 2:07.3 | 170 | 883 | 23 | 172 |
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Workout Graph
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