David Johnson 10000m row
10,000m
Meters
42:15.9
Time
2:06.7
Pace
626
Calories
155
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 22 |
| Stroke Count | 965 |
| Drag Factor | 109 |
October 15, 2024 07:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:15.9 | 10,000m | 2:06.7 | 172 | 890 | 22 | 155 |
| 8:40.2 | 2,000m | 2:10.0 | 159 | 847 | 22 | 143 |
| 8:24.8 | 4,000m | 2:06.2 | 174 | 899 | 23 | 150 |
| 8:23.2 | 6,000m | 2:05.8 | 176 | 905 | 23 | 157 |
| 8:24.2 | 8,000m | 2:06.0 | 175 | 901 | 23 | 165 |
| 8:23.5 | 10,000m | 2:05.8 | 175 | 903 | 24 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.