David Johnson 10000m row
10,000m
Meters
42:13.5
Time
2:06.6
Pace
626
Calories
163
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 22 |
| Stroke Count | 976 |
| Drag Factor | 109 |
October 18, 2024 07:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:13.5 | 10,000m | 2:06.6 | 172 | 892 | 22 | 163 |
| 8:32.7 | 2,000m | 2:08.1 | 166 | 872 | 22 | 152 |
| 8:25.8 | 4,000m | 2:06.4 | 173 | 895 | 23 | 157 |
| 8:30.2 | 6,000m | 2:07.5 | 169 | 880 | 23 | 163 |
| 8:23.8 | 8,000m | 2:05.9 | 175 | 902 | 24 | 170 |
| 8:21.1 | 10,000m | 2:05.2 | 178 | 912 | 23 | 175 |
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Workout Graph
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