David Johnson 10000m row
10,000m
Meters
42:59.7
Time
2:08.9
Pace
614
Calories
152
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 22 |
| Stroke Count | 999 |
| Drag Factor | 110 |
October 20, 2024 07:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:59.7 | 10,000m | 2:08.9 | 163 | 861 | 22 | 152 |
| 8:35.5 | 2,000m | 2:08.8 | 164 | 862 | 22 | 146 |
| 8:36.7 | 4,000m | 2:09.1 | 162 | 858 | 23 | 145 |
| 8:38.0 | 6,000m | 2:09.5 | 161 | 854 | 23 | 151 |
| 8:34.1 | 8,000m | 2:08.5 | 165 | 867 | 24 | 156 |
| 8:35.6 | 10,000m | 2:08.9 | 163 | 862 | 23 | 162 |
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Workout Graph
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