David Johnson 7911m row
7,911m
Meters
34:10.2
Time
2:09.5
Pace
485
Calories
159
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 23 |
| Stroke Count | 790 |
| Drag Factor | 109 |
November 01, 2024 06:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:10.2 | 7,911m | 2:09.5 | 161 | 853 | 23 | 159 |
| 8:45.3 | 2,000m | 2:11.3 | 155 | 831 | 23 | 150 |
| 8:40.6 | 4,000m | 2:10.1 | 159 | 846 | 23 | 158 |
| 8:35.9 | 6,000m | 2:08.9 | 163 | 861 | 24 | 162 |
| 8:08.0 | 7,911m | 2:07.6 | 168 | 878 | 23 | 166 |
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Workout Graph
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