David Johnson 10000m row
10,000m
Meters
42:57.2
Time
2:08.8
Pace
615
Calories
161
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 22 |
| Stroke Count | 985 |
| Drag Factor | 109 |
November 03, 2024 08:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:57.2 | 10,000m | 2:08.8 | 164 | 862 | 22 | 161 |
| 8:41.3 | 2,000m | 2:10.3 | 158 | 844 | 22 | 146 |
| 8:35.2 | 4,000m | 2:08.8 | 164 | 863 | 23 | 156 |
| 8:39.4 | 6,000m | 2:09.8 | 160 | 850 | 24 | 162 |
| 8:35.7 | 8,000m | 2:08.9 | 163 | 862 | 23 | 166 |
| 8:25.6 | 10,000m | 2:06.4 | 173 | 896 | 23 | 175 |
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Workout Graph
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