David Johnson 10000m row
10,000m
Meters
42:40.5
Time
2:08.0
Pace
619
Calories
159
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 23 |
| Stroke Count | 999 |
| Drag Factor | 108 |
November 05, 2024 06:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:40.5 | 10,000m | 2:08.0 | 167 | 874 | 23 | 159 |
| 8:32.1 | 2,000m | 2:08.0 | 167 | 874 | 23 | 150 |
| 8:32.1 | 4,000m | 2:08.0 | 167 | 874 | 23 | 155 |
| 8:31.1 | 6,000m | 2:07.7 | 168 | 877 | 24 | 159 |
| 8:31.5 | 8,000m | 2:07.8 | 167 | 876 | 23 | 163 |
| 8:33.7 | 10,000m | 2:08.4 | 165 | 868 | 24 | 169 |
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Workout Graph
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