David Johnson 10000m row
10,000m
Meters
42:36.4
Time
2:07.8
Pace
621
Calories
159
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 23 |
| Stroke Count | 995 |
| Drag Factor | 109 |
November 06, 2024 06:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:36.4 | 10,000m | 2:07.8 | 168 | 876 | 23 | 159 |
| 8:32.8 | 2,000m | 2:08.2 | 166 | 871 | 23 | 147 |
| 8:28.3 | 4,000m | 2:07.0 | 171 | 887 | 23 | 159 |
| 8:31.5 | 6,000m | 2:07.8 | 167 | 876 | 24 | 159 |
| 8:39.0 | 8,000m | 2:09.7 | 160 | 851 | 24 | 163 |
| 8:24.8 | 10,000m | 2:06.2 | 174 | 899 | 22 | 170 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.