David Johnson 5059m row
5,059m
Meters
21:26.0
Time
2:07.1
Pace
317
Calories
154
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 21 |
| Stroke Count | 470 |
| Drag Factor | 109 |
November 08, 2024 06:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:26.0 | 5,059m | 2:07.1 | 170 | 886 | 21 | 154 |
| 8:29.9 | 2,000m | 2:07.4 | 169 | 881 | 21 | 147 |
| 8:28.0 | 4,000m | 2:07.0 | 171 | 888 | 23 | 154 |
| 4:26.5 | 5,059m | 2:05.8 | 176 | 904 | 22 | 163 |
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Workout Graph
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