David Johnson 10000m row
10,000m
Meters
43:13.1
Time
2:09.6
Pace
612
Calories
154
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 22 |
| Stroke Count | 969 |
| Drag Factor | 110 |
November 09, 2024 07:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:13.1 | 10,000m | 2:09.6 | 161 | 852 | 22 | 154 |
| 8:51.0 | 2,000m | 2:12.7 | 150 | 814 | 22 | 143 |
| 8:37.2 | 4,000m | 2:09.3 | 162 | 857 | 23 | 155 |
| 8:43.6 | 6,000m | 2:10.9 | 156 | 837 | 23 | 152 |
| 8:36.2 | 8,000m | 2:09.0 | 163 | 860 | 23 | 158 |
| 8:25.2 | 10,000m | 2:06.3 | 174 | 897 | 22 | 166 |
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Workout Graph
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