David Johnson 10000m row
10,000m
Meters
43:19.5
Time
2:09.9
Pace
610
Calories
152
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 23 |
| Stroke Count | 1010 |
| Drag Factor | 108 |
November 11, 2024 07:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:19.5 | 10,000m | 2:09.9 | 159 | 848 | 23 | 152 |
| 8:37.9 | 2,000m | 2:09.4 | 161 | 854 | 23 | 145 |
| 8:36.6 | 4,000m | 2:09.1 | 162 | 859 | 23 | 149 |
| 8:44.4 | 6,000m | 2:11.1 | 155 | 834 | 24 | 154 |
| 8:43.9 | 8,000m | 2:10.9 | 156 | 836 | 24 | 151 |
| 8:36.8 | 10,000m | 2:09.2 | 162 | 858 | 23 | 161 |
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Workout Graph
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