David Johnson 10000m row
10,000m
Meters
42:27.6
Time
2:07.3
Pace
622
Calories
157
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 22 |
| Stroke Count | 960 |
| Drag Factor | 103 |
November 13, 2024 06:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:27.6 | 10,000m | 2:07.3 | 169 | 882 | 22 | 157 |
| 8:40.3 | 2,000m | 2:10.0 | 159 | 847 | 21 | 146 |
| 8:31.8 | 4,000m | 2:07.9 | 167 | 875 | 22 | 152 |
| 8:25.6 | 6,000m | 2:06.4 | 173 | 896 | 23 | 159 |
| 8:27.4 | 8,000m | 2:06.8 | 171 | 890 | 24 | 165 |
| 8:22.5 | 10,000m | 2:05.6 | 177 | 907 | 23 | 167 |
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Workout Graph
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