David Johnson 10000m row
10,000m
Meters
42:52.2
Time
2:08.6
Pace
617
Calories
153
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 21 |
| Stroke Count | 915 |
| Drag Factor | 101 |
November 14, 2024 06:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:52.2 | 10,000m | 2:08.6 | 165 | 866 | 21 | 153 |
| 8:36.7 | 2,000m | 2:09.1 | 162 | 858 | 22 | 144 |
| 8:35.8 | 4,000m | 2:08.9 | 163 | 861 | 21 | 148 |
| 8:36.7 | 6,000m | 2:09.1 | 162 | 858 | 21 | 153 |
| 8:34.8 | 8,000m | 2:08.7 | 164 | 865 | 21 | 159 |
| 8:28.1 | 10,000m | 2:07.0 | 171 | 887 | 21 | 163 |
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Workout Graph
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