David Johnson 10000m row
10,000m
Meters
42:23.4
Time
2:07.1
Pace
624
Calories
157
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 19 |
| Stroke Count | 827 |
| Drag Factor | 166 |
November 15, 2024 07:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:23.4 | 10,000m | 2:07.1 | 170 | 885 | 19 | 157 |
| 8:35.0 | 2,000m | 2:08.7 | 164 | 864 | 19 | 144 |
| 8:25.1 | 4,000m | 2:06.2 | 174 | 898 | 19 | 153 |
| 8:25.5 | 6,000m | 2:06.3 | 173 | 896 | 20 | 157 |
| 8:30.4 | 8,000m | 2:07.6 | 168 | 879 | 20 | 162 |
| 8:27.5 | 10,000m | 2:06.8 | 171 | 889 | 20 | 169 |
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Workout Graph
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