David Johnson 5258m row
5,258m
Meters
22:09.8
Time
2:06.4
Pace
330
Calories
151
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 20 |
| Stroke Count | 458 |
| Drag Factor | 108 |
November 20, 2024 06:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:09.8 | 5,258m | 2:06.4 | 173 | 895 | 20 | 151 |
| 8:29.1 | 2,000m | 2:07.2 | 170 | 884 | 20 | 142 |
| 8:24.6 | 4,000m | 2:06.1 | 174 | 900 | 21 | 153 |
| 5:16.2 | 5,258m | 2:05.6 | 176 | 906 | 20 | 159 |
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Workout Graph
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