David Johnson 10000m row
10,000m
Meters
42:23.7
Time
2:07.1
Pace
624
Calories
157
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 21 |
| Stroke Count | 918 |
| Drag Factor | 109 |
November 23, 2024 08:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:23.7 | 10,000m | 2:07.1 | 170 | 885 | 21 | 157 |
| 8:37.1 | 2,000m | 2:09.2 | 162 | 857 | 21 | 145 |
| 8:28.6 | 4,000m | 2:07.1 | 170 | 885 | 22 | 156 |
| 8:31.5 | 6,000m | 2:07.8 | 167 | 876 | 22 | 155 |
| 8:28.5 | 8,000m | 2:07.1 | 170 | 886 | 22 | 161 |
| 8:18.0 | 10,000m | 2:04.5 | 181 | 924 | 22 | 169 |
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Workout Graph
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